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Transform Your Diet and Lifestyle in 8 Weeks

Traci's Transformational Kitchen Classes

Now recorded for your convenience!

 

Thank You for your interest in the 8 Transformational Health and Cooking classes.   Each class consists of 2 important components: for the first 2 hours, Kal and Traci discuss the heathful eating principles in detail and answer your questions. This is a fun and informative lecture that will transform the way you think about food forever.   For the third hour, we take you into the kitchen and apply the information we learned. What good is knowledge, without the power to apply it?

 

 To purchase any class safely, using the security of Paypal, (which accepts both Paypal and credit cards if you do not have a Paypal account) click on the button of your choice below.

IMPORTANT: make sure that you include your email in the Paypal process and MAKE SURE TO SELECT THE RETURN TO TRACI'S BUTTON IN PAYPAL WHEN YOUR PURCHASE IS COMPLETE! This is how you get to the page where the download is. That is the only way to get to that page.

 

All 8 Classes on VIDEO: Click Here 

These are the live classes recorded totally on Video, whereas the older, lower-priced classes previously available were audio only with video clips for demonstrations. The video classes are a considerable upgrade both in content and quality!All Classes are now upgraded to the full video class and demonstrations, sized for downloading. These are a considerable upgrade in content and quality from the previous classes. 

  

**Financial Aid Available on all classes. Use Contact button to email me for more information.  

 


 Class #1

Fruit First

Fruit First, (a.k.a. Ladies & Gentlemen, Start Your Transformations!) Learn about how fruit is perfectly suited to nourish you, contains your body's favorite, (and your brain's only) perfect fuel, and how it can be consumed prudently, in order to end digestive distress. The appropriation cycle is introduced, giving you insights as to how your body prefers to focus it's digestive energy. Learn Traci's tricks for making this superfood more appealing.

 Video Fruit Class and Demo $40

  Fruit Classes and Video Demos WITH an e-copy of Traci's Latest Edition of Traci's Transformational Recipe Collection --$50--that makes the Recipe Collection only $10!

**Financial Aid Available on all classes. Use Contact button to email me for more information.  


 

 Class #2

The Natural Food Filter

The Natural Food Filter: Lost in a sea of 'health food' that doesn't strike you as particularly healthful? Or is according to some and not to others? The Natural Food Filter is a powerful tool that will help you to determine on your own (and not need to wait for 10 years of double -blind studies or extensive FDA research) what foods are Truly Healthful. In the Kitchen we will apply the filter to everything we use to season our food. 

Kal says: Our condiments are at least as healthy as the vegetables we put them on and they are, as usual, Traci's Masterpieces which make our children come around asking for seconds and thirds on things like brussels sprouts and artichokes.

 This class is the fully upgraded, complete video class and is available always at $40 for the 2-3 hour life-changing experience you will want to watch again and again to get out all the condensed information, tips and wisdom.

  

 


 

Class #3

The Venerable Vegetable

  The Venerable Vegetable. Everything your Mother instinctively knew, but could only express as 'Eat Your Vegetables.' Learn why vegetables are a key component in your daily diet, the value of high water content food, alkaline pH and more. In the kitchen, learn how to make salads that make the meal and how to break out of the mold of iceberg lettuce.

   You will understand things like hydration and enzymes like you never imagined. This class is, as always, right full of the finest in health and wellness instruction that will always apply to anyone wanting to do the very best. This is the fully upgraded complete video class, sized for downloading so you can watch it now. Price: $40

   


 

Class #4

The Goodness of Grain

The Goodness of Grain. In this class we discuss why whole grain is so important, and how sprouting grain is essential to using it properly. We introduce you to Nature's basic clues about how grain is intended to be used and acquaint you with all of the benefits associated with the sprouting process. In the kitchen we will sprout our grain and learn how to 'low heat' it, preserving life and nutrition.

 

 Click to purchase Traci's Transformational Kitchen Grain Class #1, Main Course Grains and how to make grains healthy, sprout and other amazing health-giving things you never knew were possible. This class is fully upgraded to complete video, sized for downloading for you to watch now. $40.00

 

 

**Financial Aid Available on all classes. Use Contact button to email me for more information.  

 

 


 

 Class #5

The Importance of Protein

 The Importance of Protein. Protein in the plant kingdom? You bet! In this discussion, we will expose the benefits of gaining your protein from plant sources and acquaint you with the 'expenses' of gaining them from the animal kingdom. You will come away informed with a gradient to use when selecting your protein sources, to enable you to make the best choices from what's available. We will show you how to make plant protein foods taste terrific.

 Where and How to get the Healthiest Protein, How Much is Enough and How to Sprout for Complete Protein Needs.This class is fully upgraded to complete video, sized for downloading now. $40.00

 


 

 Class #6

The Downside to Dairy

The Downside to Dairy:This class is a frank discussion on what Nature intends milk to be used for, and how it effects the lives of humans who choose to consume it. Good news, Dairy alternatives are Traci's forte, try delicious and creamy nut-based sauces and beverages that taste wonderful.

 In this class, you will learn everything you need to know to make this tough decision safely and effectively. You will also know how to replace dairy nutritionally and culinarily if  you choose to do so. No place is such a comprehensive and candid discussion of dairy to be found, including the science and natural observation about dairy, its importance and its challenges. class is fully upgraded to complete video, sized for downloading now. $40

 


 

 Class # 7

Putting it All Together and Breakfast Grains

Putting it All Together. Make all of the dietary principles into a viable meal plan for you and the people you feed. Learn dining out, entertaining and social event strategies. In the kitchen, we will show you sprouted grain breakfast preparations that are warm, comfort foods, everything from hot cereals to waffles.

 

  Forget the dead and indigestable grains you have been having for breakfast, let us show you how to make live grain preparations! In this class, loads of vital information is added to the puzzle you are putting together from this series. You will learn more about sprouting, how to make it work for breakfast and how to nourish someone who thinks healthy food "just doesn't stay with them." This class is fully upgraded to complete video, sized for downloading now. $40

 

**Financial Aid Available on all classes. Use Contact button to email me for more information.  

 


 

Class #8

Special Occasions (a.k.a. Finally! Dessert!)

Special Occasions (a.k.a. Desserts!). This is the big sugar discussion. Learn what sweeteners are best, and which ones to avoid like the plague. Understand how some sweeteners are sabotaging your efforts to eat better or less. And in the kitchen, we save the best for last, we will freeze you a batch of nut based 'Ice-creem', whip cupcakes up from sprouted gluten free grains, and frosting from expeller pressed oils. Learn to convert your sinful favorites into healthful blessings, with little to no compromise in taste.

 What if you could make dessert as healthy as the main course? What if special occasions always left you healthier and happier? What if you knew how to make desserts from the very best ingredients that would never rob your body of health and that would taste better than any of the desserts you are used to having? In Traci's Special Occasions class, these questions are solved and quantum energy is discussed in a way that you can apply to food and especially to special occasions. This class is fully upgraded to complete video, sized for downloading now. $40

 

 


 

 

 All 8 Classes

 

 

8 Classes on Video, featuring Traci in person, are available for the first time ever. These classes capture the flavor (no pun intended) of Traci and Kal's Teaching and give you higher quality recordings that finish with a trip into Traci's Own Kitchen with her class to see how all her amazing, revolutionary live food and lightly cooked food tricks are performed!
 

Though we have sold these classes for $100 each, we decided to make it affordable for anyone who really wants to make these changes. These classes are yours for only $40 each! The total investment is only $320.00 for all 8 classes--that is over 20 hours of instruction and demonstration that will leave you transformed for ever, knowledgeable and skilled in the healthiest of food preparation that tastes like the comfort food you are used to.

 

**Financial Aid Available on all classes. Use Contact button to email me for more information.  

 

 

**Financial Aid Available on all classes. Use Contact button to email me for more information.  

    
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A New Tool To Help You Transform Your Diet

Where do the barriers lie that keep you from changing your habits? Are they all around you, or somewhere more subtle...somewhere in your own mind? I have witnessed amazing changes take place in the lives of those who have taken the time to retrain their thinking and beliefs, the only thing that was really holding them back. I have come accross some premium information on helping you change your thinking to acheive any goal you have, including your eating habits. I would love to introduce you to The Jackrabbit Factor, a singularly unique publication that can change the way you think, and eat, forever. Click here to access the free download.

 

 

 

 

A Great Resource for Understanding Why We Need To Change What We Eat

I am privileged to have been asked to be a contributor of food samples for the release of a phenomenal documentary filmed about food choices. The film is called FoodMatters, and is singularly one of the most motivating films for change in diet that I have ever seen. This film is a perfect introduction for those who lack motivation to change their eating habits for whatever reason. I found myself being motivated to do better, even though I live and breathe healthful eating. We all can take the next step. Let this be a part of your next step. Go to http://www.foodmatters.tv/cmd.php?af=825726   to see a trailer on the film, or to purchase the dvd. It is also available for a one time online viewing for just 4.95.

  Foodmatters

    
Date » 07 September, 2010    Copyright 2007 by My Website Login   Register
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